10.5 km | 01:14:21 | 07:05/km日期: 2016-05-31 06:54 - 卡路里: 652 Cal - 溫度: 28°C - 濕度: 84%
Pace: 07'45" / 06'10" / 06'25" / 06'16" / 06'35" / 06'40" / 06'23" / 06'29" / 06'16" / 09'48" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'32") | 995 / 995 |
2 | | 06'11" | 999 / 1994 |
3 | | 06'15" (+00'04") | 1003 / 2997 |
4 | | 06'24" (+00'13") | 1005 / 4003 |
5 | | 06'32" (+00'21") | 996 / 4999 |
6 | | 06'40" (+00'29") | 999 / 5998 |
7 | | 06'26" (+00'15") | 1001 / 7000 |
8 | | 06'27" (+00'16") | 1004 / 8004 |
9 | | 06'17" (+00'06") | 996 / 9001 |
10 | | 09'45" (+03'34") | 1004 / 10005 |
11 | | 11'27" (+05'16") | 485 / 10491 |
5月累積里程 :
136.11 km NIKE ZOOM 累積 :
809.7 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'10" | 00:13'55" |
3 | 06'25" | 00:20'20" |
4 | 06'16" | 00:26'36" |
5 | 06'35" | 00:33'11" |
6 | 06'40" | 00:39'51" |
7 | 06'23" | 00:46'14" |
8 | 06'29" | 00:52'43" |
9 | 06'16" | 00:58'59" |
10 | 09'48" | 01:08'47" |
10.5 | 11'19" | 01:14'21" |