5.4 km | 00:42:44 | 07:57/km日期: 2016-05-30 19:26 - 地點: 浩天宮 - 天氣: 微風 - 卡路里: 282 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 64%
Pace: 08'38" / 46'20" / 07'41" / 10'05" / 08'15" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+00'11") | 1000 / 1000 |
2 | | 08'04" (+00'23") | 1000 / 2000 |
3 | | 07'41" | 1000 / 3000 |
4 | | 07'47" (+00'06") | 1000 / 4000 |
5 | | 08'14" (+00'33") | 1000 / 5000 |
6 | | 08'17" (+00'36") | 369 / 5369 |
5月累積里程 :
88.83 km ![](images/shoe.png)
NIKE LUNARLON 累積 :
403.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 46'20" | 00:54'58" |
3 | 07'41" | 01:02'39" |
4 | 10'05" | 01:12'44" |
5 | 08'15" | 01:20'59" |
5.4 | 08'18" | 01:24'03" |