8.0 km | 01:02:17 | 07:46/km日期: 2024-01-15 20:33 - 卡路里: 543 Cal - 平均步頻: 150
Pace: 09'18" / 05'48" / 05'55" / 06'38" / 07'03" / 06'48" / 07'04" / 13'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'17" (+03'30") | 1000 / 1000 |
2 | | 05'47" | 1000 / 2000 |
3 | | 05'55" (+00'08") | 1000 / 3000 |
4 | | 06'37" (+00'50") | 1000 / 4000 |
5 | | 07'02" (+01'15") | 1000 / 5000 |
6 | | 06'47" (+01'00") | 1000 / 6000 |
7 | | 07'04" (+01'17") | 1000 / 7000 |
8 | | 13'38" (+07'51") | 1000 / 8000 |
9 | | 07'27" (+01'40") | 12 / 8012 |
1月累積里程 :
312.13 km Asics Hyper speed 2e 累積 :
4818.4 kmTCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 05'48" | 00:15'06" |
3 | 05'55" | 00:21'01" |
4 | 06'38" | 00:27'39" |
5 | 07'03" | 00:34'42" |
6 | 06'48" | 00:41'30" |
7 | 07'04" | 00:48'34" |
8 | 13'38" | 01:02'12" |
8.0 | 07'45" | 01:02'18" |