13.2 km | 01:15:58 | 05:45/km日期: 2024-01-16 20:36 - 總爬升: 174 m - 地點: 蘆竹區桃林鐵路步道 - 天氣: 星空高掛 - 卡路里: 832 Cal - 總步數: 13770 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 82.4
Pace: 06'07" / 05'42" / 05'46" / 05'39" / 05'42" / 05'40" / 05'52" / 05'39" / 05'29" / 05'20" / 05'35" / 05'28" / 05'36" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'54") | 1001 / 1001 | 177 / 90 |
| 2 | | 05'49" (+00'30") | 1000 / 2002 | 180 / 94 |
| 3 | | 05'58" (+00'39") | 1001 / 3004 | 181 / 92 |
| 4 | | 05'43" (+00'24") | 1001 / 4006 | 180 / 96 |
| 5 | | 05'39" (+00'20") | 1000 / 5007 | 180 / 98 |
| 6 | | 05'49" (+00'30") | 1001 / 6008 | 181 / 94 |
| 7 | | 05'58" (+00'39") | 1000 / 7009 | 180 / 92 |
| 8 | | 05'45" (+00'26") | 1000 / 8010 | 181 / 95 |
| 9 | | 05'38" (+00'19") | 1002 / 9013 | 181 / 97 |
| 10 | | 05'19" | 1000 / 10013 | 184 / 101 |
| 11 | | 05'35" (+00'16") | 1003 / 11016 | 182 / 97 |
| 12 | | 05'40" (+00'21") | 1000 / 12017 | 182 / 96 |
| 13 | | 05'38" (+00'19") | 1000 / 13017 | 182 / 97 |
| 14 | | 05'16" | 189 / 13207 | 182 / 104 |
1月累積里程 :
330.24 km 
361 BRAVE Y703-9309(2) 累積 :
24644.7 kmMW Watch 上傳(省電模式) | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'42" | 00:11'49" |
| 3 | 05'46" | 00:17'35" |
| 4 | 05'39" | 00:23'14" |
| 5 | 05'42" | 00:28'56" |
| 6 | 05'40" | 00:34'36" |
| 7 | 05'52" | 00:40'28" |
| 8 | 05'39" | 00:46'07" |
| 9 | 05'29" | 00:51'36" |
| 10 | 05'20" | 00:56'56" |
| 11 | 05'35" | 01:02'31" |
| 12 | 05'28" | 01:07'59" |
| 13 | 05'36" | 01:13'35" |
| 13.2 | 11'28" | 01:15'58" |
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