14.3 km | 01:37:29 | 06:49/km日期: 2024-01-16 20:03 - 平均心率: 162 - 卡路里: 1372 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 72.7
Pace: 06'53" / 06'56" / 06'48" / 06'48" / 08'40" / 06'48" / 06'46" / 06'51" / 06'10" / 06'12" / 06'12" / 06'19" / 06'41" / 06'46" / 09'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 205.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'56" | 00:13'49" |
| 3 | 06'48" | 00:20'37" |
| 4 | 06'48" | 00:27'25" |
| 5 | 08'40" | 00:36'05" |
| 6 | 06'48" | 00:42'53" |
| 7 | 06'46" | 00:49'39" |
| 8 | 06'51" | 00:56'30" |
| 9 | 06'10" | 01:02'40" |
| 10 | 06'12" | 01:08'52" |
| 11 | 06'12" | 01:15'04" |
| 12 | 06'19" | 01:21'23" |
| 13 | 06'41" | 01:28'04" |
| 14 | 06'46" | 01:34'50" |
| 14.3 | 09'48" | 01:37'27" |
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