5.1 km | 00:35:30 | 06:55/km日期: 2016-05-30 22:14 - 卡路里: 258 Cal - 總步數: 6118 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 91%
Pace: 07'09" / 07'00" / 07'00" / 06'43" / 06'49" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+00'33") | 1266 / 1266 | 172 / 81 |
2 | | 06'58" (+00'24") | 255 / 1522 | 173 / 82 |
3 | | 06'46" (+00'12") | 263 / 1785 | 172 / 85 |
4 | | 07'09" (+00'35") | 253 / 2039 | 170 / 81 |
5 | | 07'01" (+00'27") | 253 / 2293 | 169 / 84 |
6 | | 07'08" (+00'34") | 252 / 2545 | 173 / 80 |
7 | | 06'57" (+00'23") | 251 / 2796 | 173 / 82 |
8 | | 06'48" (+00'14") | 264 / 3061 | 170 / 86 |
9 | | 06'54" (+00'20") | 251 / 3312 | 174 / 83 |
10 | | 06'36" (+00'02") | 264 / 3576 | 172 / 87 |
11 | | 06'45" (+00'11") | 251 / 3828 | 171 / 86 |
12 | | 06'48" (+00'14") | 259 / 4087 | 169 / 86 |
13 | | 06'49" (+00'15") | 256 / 4344 | 170 / 85 |
14 | | 06'54" (+00'20") | 250 / 4594 | 170 / 84 |
15 | | 06'46" (+00'12") | 258 / 4853 | 176 / 83 |
16 | | 06'34" | 258 / 5111 | 175 / 86 |
17 | | 05'47" | 11 / 5123 | 150 / 115 |
5月累積里程 : 200.98 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'00" | 00:14'09" |
3 | 07'00" | 00:21'09" |
4 | 06'43" | 00:27'52" |
5 | 06'49" | 00:34'41" |
5.1 | 06'33" | 00:35'30" |