5.1 km | 00:20:50 | 04:05/km日期: 2024-01-18 19:50 - 卡路里: 321 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 92.7
Pace: 04'05" / 04'06" / 04'07" / 04'10" / 04'02" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'31") | 404 / 404 |
| 2 | | 04'02" (+00'24") | 415 / 819 |
| 3 | | 04'02" (+00'24") | 413 / 1233 |
| 4 | | 04'00" (+00'22") | 408 / 1642 |
| 5 | | 04'12" (+00'34") | 408 / 2050 |
| 6 | | 04'07" (+00'29") | 410 / 2461 |
| 7 | | 04'06" (+00'28") | 405 / 2866 |
| 8 | | 04'07" (+00'29") | 405 / 3272 |
| 9 | | 04'09" (+00'31") | 401 / 3674 |
| 10 | | 04'11" (+00'33") | 400 / 4075 |
| 11 | | 04'09" (+00'31") | 398 / 4473 |
| 12 | | 03'58" (+00'20") | 405 / 4879 |
| 13 | | 03'38" | 212 / 5091 |
| 14 | | 01'30" | 7 / 5099 |
1月累積里程 :
200.91 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 04'06" | 00:08'11" |
| 3 | 04'07" | 00:12'18" |
| 4 | 04'10" | 00:16'28" |
| 5 | 04'02" | 00:20'30" |
| 5.1 | 03'41" | 00:20'52" |
展開計圈分析
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