10.0 km | 00:55:59 | 05:35/km日期: 2016-06-04 05:50 - 卡路里: 640 Cal - 總步數: 10492 - 平均步頻: 187 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'52" / 05'30" / 05'25" / 05'24" / 05'30" / 05'38" / 05'30" / 05'43" / 05'35" / 05'39" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+03'24") | 1010 / 1010 | 177 / 95 |
| 2 | | 05'25" (+02'57") | 1002 / 2012 | 184 / 100 |
| 3 | | 05'24" (+02'56") | 1000 / 3013 | 188 / 97 |
| 4 | | 05'22" (+02'54") | 1003 / 4017 | 189 / 98 |
| 5 | | 05'29" (+03'01") | 1000 / 5018 | 190 / 95 |
| 6 | | 05'37" (+03'09") | 1002 / 6020 | 189 / 93 |
| 7 | | 05'31" (+03'03") | 1004 / 7025 | 190 / 94 |
| 8 | | 05'41" (+03'13") | 1007 / 8033 | 189 / 92 |
| 9 | | 05'31" (+03'03") | 1011 / 9044 | 188 / 96 |
| 10 | | 05'41" (+03'13") | 1010 / 10055 | 186 / 94 |
| 11 | | 02'28" | 20 / 10075 | 160 / 252 |
6月累積里程 :
100.03 km 
亞瑟士ASICS GT-2000 2 LITE-SHOW (T30DQ-9002) 累積 :
469.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'30" | 00:11'22" |
| 3 | 05'25" | 00:16'47" |
| 4 | 05'24" | 00:22'11" |
| 5 | 05'30" | 00:27'41" |
| 6 | 05'38" | 00:33'19" |
| 7 | 05'30" | 00:38'49" |
| 8 | 05'43" | 00:44'32" |
| 9 | 05'35" | 00:50'07" |
| 10 | 05'39" | 00:55'46" |
| 10.0 | 10'43" | 00:55'59" |
展開計圈分析
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