8.0 km | 01:06:11 | 08:13/km日期: 2024-01-24 20:39 - 平均心率: 124 - 卡路里: 479 Cal - 平均步頻: 212
Pace: 08'39" / 06'18" / 07'30" / 07'27" / 07'54" / 10'27" / 05'48" / 13'18" / 02'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+04'09") | 1000 / 1000 |
| 2 | | 06'18" (+01'49") | 1000 / 2000 |
| 3 | | 05'51" (+01'22") | 8 / 2008 |
| 4 | | 04'43" (+00'14") | 846 / 2855 |
| 5 | | 46'31" (+42'02") | 64 / 2920 |
| 6 | | 05'05" (+00'36") | 784 / 3704 |
| 7 | | 25'57" (+21'28") | 115 / 3820 |
| 8 | | 04'53" (+00'24") | 818 / 4638 |
| 9 | | 02:46'40" (+42'11") | 18 / 4656 |
| 10 | | 05'12" (+00'43") | 767 / 5424 |
| 11 | | 47'00" (+42'31") | 63 / 5488 |
| 12 | | 11'32" (+07'03") | 43 / 5531 |
| 13 | | 25'48" (+21'19") | 38 / 5570 |
| 14 | | 06'30" (+02'01") | 76 / 5647 |
| 15 | | 06'10" (+01'41") | 161 / 5809 |
| 16 | | 04'29" | 111 / 5920 |
| 17 | | 06'35" (+02'06") | 151 / 6072 |
| 18 | | 04'39" (+00'10") | 107 / 6179 |
| 19 | | 05'58" (+01'29") | 167 / 6347 |
| 20 | | 04'57" (+00'28") | 100 / 6447 |
| 21 | | 06'36" (+02'07") | 151 / 6599 |
| 22 | | 09'31" (+05'02") | 1000 / 7599 |
| 23 | | 15'09" (+10'40") | 361 / 7960 |
| 24 | | 08'38" (+04'09") | 79 / 8039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
229.49 km 
母子鱷魚 跟上來-螢光綠 累積 :
489.2 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 06'18" | 00:14'57" |
| 3 | 07'30" | 00:22'27" |
| 4 | 07'27" | 00:29'54" |
| 5 | 07'54" | 00:37'48" |
| 6 | 10'27" | 00:48'15" |
| 7 | 05'48" | 00:54'03" |
| 8 | 13'18" | 01:07'21" |
| 8.0 | 02'57" | 01:07'28" |
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