11.8 km | 01:16:12 | 06:28/km日期: 2016-04-03 16:42 - 卡路里: 635 Cal - 總步數: 10400 - 平均步頻: 136 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 86%
Pace: 05'57" / 05'31" / 05'39" / 05'42" / 07'44" / 07'03" / 05'13" / 05'21" / 05'49" / 07'48" / 05'24" / 08'34" / 00'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'37") | 1002 / 1002 | 157 / 106 |
2 | | 05'32" (+00'13") | 1005 / 2008 | 154 / 116 |
3 | | 05'38" (+00'19") | 1010 / 3018 | 145 / 121 |
4 | | 05'43" (+00'24") | 1003 / 4022 | 149 / 116 |
5 | | 07'55" (+02'36") | 1007 / 5029 | 115 / 109 |
6 | | 07'19" (+02'00") | 1004 / 6034 | 118 / 114 |
7 | | 05'19" | 1003 / 7037 | 152 / 122 |
8 | | 05'26" (+00'07") | 1006 / 8044 | 162 / 113 |
9 | | 05'51" (+00'32") | 1006 / 9050 | 152 / 111 |
10 | | 07'49" (+02'30") | 1008 / 10059 | 101 / 125 |
11 | | 05'22" (+00'03") | 1001 / 11060 | 167 / 110 |
12 | | 10'13" (+04'54") | 771 / 11832 | 101 / 96 |
4月累積里程 : 78.94 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'31" | 00:11'28" |
3 | 05'39" | 00:17'07" |
4 | 05'42" | 00:22'49" |
5 | 07'44" | 00:30'33" |
6 | 07'03" | 00:37'36" |
7 | 05'13" | 00:42'49" |
8 | 05'21" | 00:48'10" |
9 | 05'49" | 00:53'59" |
10 | 07'48" | 01:01'47" |
11 | 05'24" | 01:07'11" |
12 | 08'34" | 01:15'45" |
11.8 | -1'-58" | 01:16'12" |