14.2 km | 01:53:39 | 07:59/km日期: 2024-01-27 08:20 - 平均心率: 150 - 卡路里: 704 Cal - 溫度: 14°C - 濕度: 78.5
Pace: 07'21" / 07'24" / 08'01" / 08'29" / 07'46" / 08'15" / 08'08" / 09'01" / 07'50" / 07'46" / 07'31" / 07'44" / 07'59" / 07'51" / 11'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 100.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'24" | 00:14'45" |
| 3 | 08'01" | 00:22'46" |
| 4 | 08'29" | 00:31'15" |
| 5 | 07'46" | 00:39'01" |
| 6 | 08'15" | 00:47'16" |
| 7 | 08'08" | 00:55'24" |
| 8 | 09'01" | 01:04'25" |
| 9 | 07'50" | 01:12'15" |
| 10 | 07'46" | 01:20'01" |
| 11 | 07'31" | 01:27'32" |
| 12 | 07'44" | 01:35'16" |
| 13 | 07'59" | 01:43'15" |
| 14 | 07'51" | 01:51'06" |
| 14.2 | 11'48" | 01:53'39" |
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