16.0 km | 01:26:26 | 05:23/km日期: 2024-01-29 06:01 - 平均心率: 137 - 卡路里: 933 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 94.8
Pace: 06'05" / 05'16" / 05'10" / 05'06" / 05'01" / 04'53" / 05'08" / 05'15" / 05'01" / 05'13" / 05'12" / 05'07" / 05'09" / 05'11" / 05'18" / 07'31" / 19'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
324.25 km 
NIKE-ZOOM FLY 3 累積 :
7883.9 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'16" | 00:11'21" |
| 3 | 05'10" | 00:16'31" |
| 4 | 05'06" | 00:21'37" |
| 5 | 05'01" | 00:26'38" |
| 6 | 04'53" | 00:31'31" |
| 7 | 05'08" | 00:36'39" |
| 8 | 05'15" | 00:41'54" |
| 9 | 05'01" | 00:46'55" |
| 10 | 05'13" | 00:52'08" |
| 11 | 05'12" | 00:57'20" |
| 12 | 05'07" | 01:02'27" |
| 13 | 05'09" | 01:07'36" |
| 14 | 05'11" | 01:12'47" |
| 15 | 05'18" | 01:18'05" |
| 16 | 07'31" | 01:25'36" |
| 16.0 | 18'22" | 01:25'43" |
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