33.1 km | 03:16:13 | 05:55/km日期: 2024-01-31 05:05 - 總爬升: 231 m - 卡路里: 1968 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 84.4
Pace: 06'11" / 05'50" / 05'44" / 05'48" / 05'52" / 05'56" / 05'58" / 05'49" / 08'11" / 05'41" / 05'41" / 05'57" / 05'44" / 05'53" / 05'55" / 06'07" / 05'39" / 05'50" / 05'55" / 05'51" / 05'42" / 05'55" / 05'43" / 05'38" / 05'42" / 05'37" / 06'00" / 05'35" / 05'33" / 06'06" / 05'45" / 05'35" / 06'28" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'40") | 988 / 988 |
| 2 | | 05'49" (+00'19") | 1016 / 2004 |
| 3 | | 05'42" (+00'12") | 989 / 2994 |
| 4 | | 05'50" (+00'20") | 1007 / 4002 |
| 5 | | 05'51" (+00'21") | 1002 / 5004 |
| 6 | | 05'55" (+00'25") | 1002 / 6007 |
| 7 | | 05'57" (+00'27") | 1016 / 7023 |
| 8 | | 05'52" (+00'22") | 991 / 8014 |
| 9 | | 08'00" (+02'30") | 1031 / 9046 |
| 10 | | 05'51" (+00'21") | 1004 / 10050 |
| 11 | | 05'35" (+00'05") | 1001 / 11052 |
| 12 | | 05'50" (+00'20") | 1009 / 12061 |
| 13 | | 05'47" (+00'17") | 1004 / 13065 |
| 14 | | 05'54" (+00'24") | 1001 / 14067 |
| 15 | | 05'52" (+00'22") | 1003 / 15070 |
| 16 | | 06'01" (+00'31") | 994 / 16065 |
| 17 | | 05'46" (+00'16") | 1004 / 17069 |
| 18 | | 05'47" (+00'17") | 1007 / 18077 |
| 19 | | 06'01" (+00'31") | 999 / 19076 |
| 20 | | 05'45" (+00'15") | 994 / 20070 |
| 21 | | 05'48" (+00'18") | 1008 / 21079 |
| 22 | | 05'50" (+00'20") | 1002 / 22082 |
| 23 | | 05'42" (+00'12") | 1014 / 23096 |
| 24 | | 05'39" (+00'09") | 995 / 24092 |
| 25 | | 05'37" (+00'07") | 996 / 25088 |
| 26 | | 05'40" (+00'10") | 1003 / 26092 |
| 27 | | 05'56" (+00'26") | 1009 / 27101 |
| 28 | | 05'33" (+00'03") | 1003 / 28104 |
| 29 | | 05'46" (+00'16") | 995 / 29100 |
| 30 | | 05'50" (+00'20") | 1006 / 30106 |
| 31 | | 05'53" (+00'23") | 1008 / 31115 |
| 32 | | 05'30" | 996 / 32111 |
| 33 | | 06'13" (+00'43") | 1025 / 33137 |
1月累積里程 :
218.78 km 
Adidas Adizero SL 累積 :
542.0 kmAndroid - samsung SM-A528B 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'50" | 00:12'01" |
| 3 | 05'44" | 00:17'45" |
| 4 | 05'48" | 00:23'33" |
| 5 | 05'52" | 00:29'25" |
| 6 | 05'56" | 00:35'21" |
| 7 | 05'58" | 00:41'19" |
| 8 | 05'49" | 00:47'08" |
| 9 | 08'11" | 00:55'19" |
| 10 | 05'41" | 01:01'00" |
| 11 | 05'41" | 01:06'41" |
| 12 | 05'57" | 01:12'38" |
| 13 | 05'44" | 01:18'22" |
| 14 | 05'53" | 01:24'15" |
| 15 | 05'55" | 01:30'10" |
| 16 | 06'07" | 01:36'17" |
| 17 | 05'39" | 01:41'56" |
| 18 | 05'50" | 01:47'46" |
| 19 | 05'55" | 01:53'41" |
| 20 | 05'51" | 01:59'32" |
| 21 | 05'42" | 02:05'14" |
| 22 | 05'55" | 02:11'09" |
| 23 | 05'43" | 02:16'52" |
| 24 | 05'38" | 02:22'30" |
| 25 | 05'42" | 02:28'12" |
| 26 | 05'37" | 02:33'49" |
| 27 | 06'00" | 02:39'49" |
| 28 | 05'35" | 02:45'24" |
| 29 | 05'33" | 02:50'57" |
| 30 | 06'06" | 02:57'03" |
| 31 | 05'45" | 03:02'48" |
| 32 | 05'35" | 03:08'23" |
| 33 | 06'28" | 03:14'51" |
| 33.3 | 04'33" | 03:16'03" |
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