23.3 km | 02:43:08 | 06:59/km日期: 2024-02-03 09:05 - 天氣: 晴 - 平均心率: 135 - 卡路里: 1363 Cal
Pace: 08'18" / 07'36" / 07'03" / 07'03" / 07'21" / 06'39" / 06'31" / 06'34" / 06'10" / 08'10" / 06'36" / 06'33" / 06'42" / 06'29" / 07'51" / 06'30" / 06'26" / 06'21" / 08'30" / 06'24" / 06'26" / 08'25" / 06'35" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
128.58 km 
VFF V-TRAIL 18M6902 累積 :
1319.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'36" | 00:15'54" |
| 3 | 07'03" | 00:22'57" |
| 4 | 07'03" | 00:30'00" |
| 5 | 07'21" | 00:37'21" |
| 6 | 06'39" | 00:44'00" |
| 7 | 06'31" | 00:50'31" |
| 8 | 06'34" | 00:57'05" |
| 9 | 06'10" | 01:03'15" |
| 10 | 08'10" | 01:11'25" |
| 11 | 06'36" | 01:18'01" |
| 12 | 06'33" | 01:24'34" |
| 13 | 06'42" | 01:31'16" |
| 14 | 06'29" | 01:37'45" |
| 15 | 07'51" | 01:45'36" |
| 16 | 06'30" | 01:52'06" |
| 17 | 06'26" | 01:58'32" |
| 18 | 06'21" | 02:04'53" |
| 19 | 08'30" | 02:13'23" |
| 20 | 06'24" | 02:19'47" |
| 21 | 06'26" | 02:26'13" |
| 22 | 08'25" | 02:34'38" |
| 23 | 06'35" | 02:41'13" |
| 23.3 | 06'15" | 02:43'08" |
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