5.4 km | 00:34:05 | 06:20/km日期: 2016-06-03 22:22 - 卡路里: 465 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'26" / 08'24" / 04'51" / 05'07" / 07'00" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'51") | 879 / 879 |
2 | | 18'24" (+14'02") | 309 / 1188 |
3 | | 05'22" (+01'00") | 558 / 1746 |
4 | | 11'18" (+06'56") | 53 / 1799 |
5 | | 04'22" | 1159 / 2959 |
6 | | 15'07" (+10'45") | 81 / 3040 |
7 | | 04'45" (+00'23") | 1340 / 4381 |
8 | | 15'19" (+10'57") | 175 / 4556 |
9 | | 05'40" (+01'18") | 849 / 5406 |
6月累積里程 :
27.30 km Brooks T7 Racer 累積 :
1254.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 08'24" | 00:14'50" |
3 | 04'51" | 00:19'41" |
4 | 05'07" | 00:24'48" |
5 | 07'00" | 00:31'48" |
5.4 | 06'12" | 00:34'05" |