16.2 km | 01:30:34 | 05:34/km日期: 2013-08-17 18:38 - 地點: 高雄東光國小 - 天氣: 不錯 - 卡路里: 1018 Cal - 溫度: 31°C - 濕度: 73%
Pace: 05'46" / 05'22" / 05'06" / 05'18" / 04'49" / 05'10" / 05'13" / 05'23" / 05'28" / 05'31" / 05'21" / 05'35" / 05'26" / 05'35" / 05'46" / 07'31" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'19") | 238 / 238 |
| 2 | | 08'06" (+01'15") | 238 / 476 |
| 3 | | 07'54" (+01'03") | 238 / 714 |
| 4 | | 08'02" (+01'11") | 238 / 953 |
| 5 | | 07'54" (+01'03") | 238 / 1191 |
| 6 | | 07'37" (+00'46") | 238 / 1429 |
| 7 | | 07'37" (+00'46") | 238 / 1668 |
| 8 | | 07'28" (+00'37") | 238 / 1906 |
| 9 | | 07'41" (+00'50") | 238 / 2144 |
| 10 | | 07'24" (+00'33") | 238 / 2383 |
| 11 | | 07'54" (+01'03") | 238 / 2621 |
| 12 | | 06'51" | 238 / 2859 |
| 13 | | 07'07" (+00'16") | 238 / 3098 |
| 14 | | 07'12" (+00'21") | 238 / 3336 |
| 15 | | 07'37" (+00'46") | 238 / 3574 |
| 16 | | 07'45" (+00'54") | 238 / 3813 |
| 17 | | 07'20" (+00'29") | 238 / 4051 |
| 18 | | 07'41" (+00'50") | 238 / 4289 |
| 19 | | 07'45" (+00'54") | 238 / 4528 |
| 20 | | 07'24" (+00'33") | 238 / 4766 |
| 21 | | 07'12" (+00'21") | 238 / 5004 |
| 22 | | 07'54" (+01'03") | 238 / 5243 |
| 23 | | 07'41" (+00'50") | 238 / 5481 |
| 24 | | 07'49" (+00'58") | 238 / 5719 |
| 25 | | 07'28" (+00'37") | 238 / 5958 |
| 26 | | 07'54" (+01'03") | 238 / 6196 |
| 27 | | 07'58" (+01'07") | 238 / 6434 |
| 28 | | 07'49" (+00'58") | 238 / 6673 |
| 29 | | 07'45" (+00'54") | 238 / 6911 |
| 30 | | 07'45" (+00'54") | 238 / 7149 |
| 31 | | 07'33" (+00'42") | 238 / 7388 |
| 32 | | 07'41" (+00'50") | 238 / 7626 |
| 33 | | 08'10" (+01'19") | 238 / 7864 |
| 34 | | 07'33" (+00'42") | 238 / 8103 |
| 35 | | 07'41" (+00'50") | 238 / 8341 |
| 36 | | 07'49" (+00'58") | 238 / 8579 |
| 37 | | 08'10" (+01'19") | 238 / 8818 |
| 38 | | 07'58" (+01'07") | 238 / 9056 |
| 39 | | 08'10" (+01'19") | 238 / 9294 |
| 40 | | 07'54" (+01'03") | 238 / 9533 |
| 41 | | 08'31" (+01'40") | 238 / 9771 |
| 42 | | 08'10" (+01'19") | 238 / 10009 |
| 43 | | 08'44" (+01'53") | 238 / 10248 |
| 44 | | 07'16" (+00'25") | 238 / 10486 |
| 45 | | 07'16" (+00'25") | 238 / 10724 |
| 46 | | 13'17" (+06'26") | 238 / 10963 |
| 47 | | 16'21" (+09'30") | 238 / 11201 |
| 48 | | 11'04" (+04'13") | 34 / 11235 |
8月累積里程 : 307.76 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'22" | 00:11'08" |
| 3 | 05'06" | 00:16'14" |
| 4 | 05'18" | 00:21'32" |
| 5 | 04'49" | 00:26'21" |
| 6 | 05'10" | 00:31'31" |
| 7 | 05'13" | 00:36'44" |
| 8 | 05'23" | 00:42'07" |
| 9 | 05'28" | 00:47'35" |
| 10 | 05'31" | 00:53'06" |
| 11 | 05'21" | 00:58'27" |
| 12 | 05'35" | 01:04'02" |
| 13 | 05'26" | 01:09'28" |
| 14 | 05'35" | 01:15'03" |
| 15 | 05'46" | 01:20'49" |
| 16 | 07'31" | 01:28'20" |
| 11.2 | 00'-28" | 01:30'34" |
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