21.4 km | 02:15:25 | 06:19/km日期: 2016-06-09 04:39 - 卡路里: 760 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 89%
Pace: 06'31" / 06'15" / 06'08" / 06'15" / 06'08" / 08'38" / 06'06" / 08'45" / 06'19" / 06'16" / 06'25" / 06'20" / 06'22" / 06'37" / 08'11" / 13'17" / 06'43" / 06'28" / 06'22" / 08'10" / 08'24" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'25") | 1000 / 1000 |
2 | | 06'15" (+00'10") | 1000 / 2000 |
3 | | 06'07" (+00'02") | 1000 / 3000 |
4 | | 06'15" (+00'10") | 1000 / 4000 |
5 | | 06'07" (+00'02") | 1000 / 5000 |
6 | | 06'13" (+00'08") | 1000 / 6000 |
7 | | 06'05" | 1000 / 7000 |
8 | | 06'10" (+00'05") | 1000 / 8000 |
9 | | 06'19" (+00'14") | 1000 / 9000 |
10 | | 06'15" (+00'10") | 1000 / 10000 |
11 | | 06'24" (+00'19") | 1000 / 11000 |
12 | | 06'20" (+00'15") | 1000 / 12000 |
13 | | 06'22" (+00'17") | 1000 / 13000 |
14 | | 06'36" (+00'31") | 1000 / 14000 |
15 | | 06'33" (+00'28") | 1000 / 15000 |
16 | | 06'30" (+00'25") | 1000 / 16000 |
17 | | 06'42" (+00'37") | 1000 / 17000 |
18 | | 06'28" (+00'23") | 1000 / 18000 |
19 | | 06'22" (+00'17") | 1000 / 19000 |
20 | | 06'15" (+00'10") | 1000 / 20000 |
21 | | 06'12" (+00'07") | 1000 / 21000 |
22 | | 05'27" | 415 / 21415 |
嘉義嘉珮(蘭潭跑跑部)