21.3 km | 02:08:45 | 06:02/km日期: 2016-06-05 06:34 - 總爬升: 107 m - 地點: 運動公園 - 天氣: 熱 - 卡路里: 1265 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'01" / 04'59" / 05'08" / 05'14" / 05'28" / 05'30" / 05'44" / 05'51" / 05'56" / 05'51" / 05'54" / 05'44" / 05'46" / 06'07" / 06'52" / 06'30" / 07'02" / 06'54" / 07'01" / 06'39" / 07'04" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'04") | 1002 / 1002 |
2 | | 04'56" | 996 / 1998 |
3 | | 05'10" (+00'14") | 1003 / 3002 |
4 | | 05'14" (+00'18") | 999 / 4001 |
5 | | 05'26" (+00'30") | 1005 / 5007 |
6 | | 05'31" (+00'35") | 995 / 6003 |
7 | | 05'41" (+00'45") | 1006 / 7010 |
8 | | 05'52" (+00'56") | 995 / 8005 |
9 | | 05'53" (+00'57") | 1007 / 9012 |
10 | | 05'51" (+00'55") | 999 / 10012 |
11 | | 05'52" (+00'56") | 1003 / 11016 |
12 | | 05'45" (+00'49") | 995 / 12011 |
13 | | 05'48" (+00'52") | 1007 / 13019 |
14 | | 06'04" (+01'08") | 991 / 14010 |
15 | | 06'52" (+01'56") | 998 / 15009 |
16 | | 06'29" (+01'33") | 1001 / 16010 |
17 | | 07'00" (+02'04") | 1002 / 17013 |
18 | | 07'00" (+02'04") | 1006 / 18019 |
19 | | 06'54" (+01'58") | 1005 / 19024 |
20 | | 06'37" (+01'41") | 1004 / 20029 |
21 | | 07'05" (+02'09") | 996 / 21025 |
22 | | 05'12" (+00'16") | 271 / 21297 |
6月累積里程 :
145.11 km nike RELENTLESS 2 累積 :
531.0 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 04'59" | 00:11'00" |
3 | 05'08" | 00:16'08" |
4 | 05'14" | 00:21'22" |
5 | 05'28" | 00:26'50" |
6 | 05'30" | 00:32'20" |
7 | 05'44" | 00:38'04" |
8 | 05'51" | 00:43'55" |
9 | 05'56" | 00:49'51" |
10 | 05'51" | 00:55'42" |
11 | 05'54" | 01:01'36" |
12 | 05'44" | 01:07'20" |
13 | 05'46" | 01:13'06" |
14 | 06'07" | 01:19'13" |
15 | 06'52" | 01:26'05" |
16 | 06'30" | 01:32'35" |
17 | 07'02" | 01:39'37" |
18 | 06'54" | 01:46'31" |
19 | 07'01" | 01:53'32" |
20 | 06'39" | 02:00'11" |
21 | 07'04" | 02:07'15" |
21.3 | 05'02" | 02:08'45" |