14.1 km | 01:47:11 | 07:36/km日期: 2024-02-12 05:41 - 總爬升: 329 m - 卡路里: 761 Cal - 總步數: 18052 - 平均步頻: 168 - 平均步幅: 78 cm - 溫度: 12°C - 濕度: 78.4
Pace: 09'35" / 06'52" / 07'13" / 07'04" / 07'02" / 06'44" / 06'30" / 07'44" / 07'25" / 07'47" / 07'59" / 07'42" / 09'41" / 06'43" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'34" (+03'09") | 1001 / 1001 | 155 / 66 |
| 2 | | 06'51" (+00'26") | 1000 / 2002 | 179 / 81 |
| 3 | | 07'14" (+00'49") | 1001 / 3004 | 173 / 79 |
| 4 | | 07'06" (+00'41") | 1001 / 4005 | 172 / 81 |
| 5 | | 07'04" (+00'39") | 1002 / 5007 | 174 / 80 |
| 6 | | 06'44" (+00'19") | 1001 / 6009 | 177 / 83 |
| 7 | | 06'25" | 1001 / 7010 | 181 / 85 |
| 8 | | 07'50" (+01'25") | 1000 / 8010 | 170 / 74 |
| 9 | | 07'24" (+00'59") | 1002 / 9013 | 171 / 78 |
| 10 | | 08'35" (+02'10") | 1002 / 10015 | 152 / 76 |
| 11 | | 07'15" (+00'50") | 1001 / 11017 | 173 / 79 |
| 12 | | 07'42" (+01'17") | 1000 / 12018 | 166 / 78 |
| 13 | | 09'37" (+03'12") | 1001 / 13019 | 145 / 71 |
| 14 | | 06'54" (+00'29") | 1000 / 14019 | 178 / 81 |
| 15 | | 08'00" (+01'35") | 81 / 14101 | 181 / 68 |
2月累積里程 : 606.31 km
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 06'52" | 00:16'27" |
| 3 | 07'13" | 00:23'40" |
| 4 | 07'04" | 00:30'44" |
| 5 | 07'02" | 00:37'46" |
| 6 | 06'44" | 00:44'30" |
| 7 | 06'30" | 00:51'00" |
| 8 | 07'44" | 00:58'44" |
| 9 | 07'25" | 01:06'09" |
| 10 | 07'47" | 01:13'56" |
| 11 | 07'59" | 01:21'55" |
| 12 | 07'42" | 01:29'37" |
| 13 | 09'41" | 01:39'18" |
| 14 | 06'43" | 01:46'01" |
| 14.1 | 11'28" | 01:47'11" |
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