10.0 km | 01:07:45 | 06:45/km日期: 2016-06-10 05:43 - 地點: 秀朗橋 - 天氣: 晴 - 卡路里: 628 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 84%
Pace: 07'01" / 06'47" / 06'38" / 06'36" / 06'44" / 10'38" / 07'08" / 09'45" / 07'04" / 04'11" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'51") | 1000 / 1000 |
| 2 | | 06'46" (+02'36") | 1000 / 2000 |
| 3 | | 06'38" (+02'28") | 1000 / 3000 |
| 4 | | 06'36" (+02'26") | 1000 / 4000 |
| 5 | | 06'43" (+02'33") | 1000 / 5000 |
| 6 | | 07'39" (+03'29") | 1000 / 6000 |
| 7 | | 07'07" (+02'57") | 1000 / 7000 |
| 8 | | 07'51" (+03'41") | 1000 / 8000 |
| 9 | | 07'04" (+02'54") | 1000 / 9000 |
| 10 | | 04'10" | 1000 / 10000 |
| 11 | | 03'52" | 23 / 10023 |
6月累積里程 :
169.57 km 
Mizuno WAVE IDATEN DYNA WIDE 累積 :
325.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'47" | 00:13'48" |
| 3 | 06'38" | 00:20'26" |
| 4 | 06'36" | 00:27'02" |
| 5 | 06'44" | 00:33'46" |
| 6 | 10'38" | 00:44'24" |
| 7 | 07'08" | 00:51'32" |
| 8 | 09'45" | 01:01'17" |
| 9 | 07'04" | 01:08'21" |
| 10 | 04'11" | 01:12'32" |
| 10.0 | 03'34" | 01:12'37" |
展開計圈分析
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