11.1 km | 01:00:16 | 05:26/km日期: 2016-06-16 20:19 - 地點: 和美夜跑 - 卡路里: 667 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 85%
Pace: 05'05" / 05'01" / 05'05" / 05'13" / 05'16" / 05'32" / 05'32" / 05'44" / 05'53" / 05'45" / 05'47" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'04") | 1000 / 1000 |
2 | | 05'00" | 1000 / 2000 |
3 | | 05'05" (+00'05") | 1000 / 3000 |
4 | | 05'12" (+00'12") | 1000 / 4000 |
5 | | 05'15" (+00'15") | 1000 / 5000 |
6 | | 05'31" (+00'31") | 1000 / 6000 |
7 | | 05'32" (+00'32") | 1000 / 7000 |
8 | | 05'43" (+00'43") | 1000 / 8000 |
9 | | 05'53" (+00'53") | 1000 / 9000 |
10 | | 05'44" (+00'44") | 1000 / 10000 |
11 | | 05'47" (+00'47") | 1000 / 11000 |
12 | | 05'51" (+00'51") | 65 / 11065 |
6月累積里程 :
213.13 km ZUZAZE (黑/紅) 累積 :
606.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'01" | 00:10'06" |
3 | 05'05" | 00:15'11" |
4 | 05'13" | 00:20'24" |
5 | 05'16" | 00:25'40" |
6 | 05'32" | 00:31'12" |
7 | 05'32" | 00:36'44" |
8 | 05'44" | 00:42'28" |
9 | 05'53" | 00:48'21" |
10 | 05'45" | 00:54'06" |
11 | 05'47" | 00:59'53" |
11.1 | 05'52" | 01:00'16" |