10.2 km | 01:11:42 | 06:59/km日期: 2016-06-02 16:28 - 地點: 實小操場 - 卡路里: 489 Cal - 溫度: 26°C - 濕度: 96%
Pace: 08'30" / 07'12" / 06'48" / 06'40" / 06'20" / 06'36" / 06'24" / 05'48" / 06'26" / 09'06" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+02'13") | 1004 / 1004 |
2 | | 07'15" (+01'29") | 1002 / 2006 |
3 | | 06'47" (+01'01") | 1000 / 3007 |
4 | | 06'41" (+00'55") | 996 / 4003 |
5 | | 06'22" (+00'36") | 1004 / 5007 |
6 | | 06'37" (+00'51") | 995 / 6002 |
7 | | 06'26" (+00'40") | 1004 / 7007 |
8 | | 05'46" | 994 / 8000 |
9 | | 06'02" (+00'16") | 995 / 8995 |
10 | | 08'08" (+02'22") | 1008 / 10003 |
11 | | 08'17" (+02'31") | 205 / 10208 |
6月累積里程 :
205.15 km 百變ㄚ拖 37紫 累積 :
784.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 07'12" | 00:15'42" |
3 | 06'48" | 00:22'30" |
4 | 06'40" | 00:29'10" |
5 | 06'20" | 00:35'30" |
6 | 06'36" | 00:42'06" |
7 | 06'24" | 00:48'30" |
8 | 05'48" | 00:54'18" |
9 | 06'26" | 01:00'44" |
10 | 09'06" | 01:09'50" |
10.2 | 08'55" | 01:11'42" |