8.2 km | 01:10:21 | 08:34/km日期: 2024-02-18 17:29 - 平均心率: 155 - 卡路里: 508 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 60.5
Pace: 07'21" / 08'22" / 08'49" / 08'29" / 08'54" / 08'19" / 08'56" / 08'30" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+00'06") | 1000 / 1000 |
| 2 | | 08'21" (+00'03") | 1000 / 2000 |
| 3 | | 08'50" (+00'32") | 1000 / 3000 |
| 4 | | 08'28" (+00'10") | 1000 / 4000 |
| 5 | | 08'54" (+00'36") | 1000 / 5000 |
| 6 | | 08'18" | 1000 / 6000 |
| 7 | | 08'56" (+00'38") | 1000 / 7000 |
| 8 | | 08'28" (+00'10") | 1000 / 8000 |
| 9 | | 08'06" | 201 / 8201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 47.60 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 08'22" | 00:15'43" |
| 3 | 08'49" | 00:24'32" |
| 4 | 08'29" | 00:33'01" |
| 5 | 08'54" | 00:41'55" |
| 6 | 08'19" | 00:50'14" |
| 7 | 08'56" | 00:59'10" |
| 8 | 08'30" | 01:07'40" |
| 8.2 | 08'06" | 01:09'18" |
展開計圈分析
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