12.0 km | 01:17:33 | 06:29/km日期: 2024-02-27 16:48 - 平均心率: 141 - 卡路里: 1037 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 85.3
Pace: 06'20" / 05'33" / 06'37" / 06'43" / 06'44" / 06'36" / 06'42" / 06'40" / 06'38" / 06'35" / 06'34" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'43") | 1000 / 1000 |
| 2 | | 05'47" (+01'11") | 633 / 1633 |
| 3 | | 04'57" (+00'21") | 1000 / 2633 |
| 4 | | 01:04'48" (+00'12") | 30 / 2664 |
| 5 | | 04'49" (+00'13") | 1000 / 3664 |
| 6 | | 02:00'55" (+56'19") | 16 / 3680 |
| 7 | | 04'44" (+00'08") | 1000 / 4680 |
| 8 | | 02:22'20" (+17'44") | 14 / 4695 |
| 9 | | 04'47" (+00'11") | 1000 / 5695 |
| 10 | | 57'17" (+52'41") | 34 / 5729 |
| 11 | | 04'47" (+00'11") | 1000 / 6729 |
| 12 | | 01:32'25" (+27'49") | 21 / 6751 |
| 13 | | 04'47" (+00'11") | 1000 / 7751 |
| 14 | | 01:53'34" (+48'58") | 17 / 7769 |
| 15 | | 04'42" (+00'06") | 1000 / 8769 |
| 16 | | 02:11'14" (+06'38") | 15 / 8784 |
| 17 | | 04'38" (+00'02") | 1000 / 9784 |
| 18 | | 01:37'50" (+33'14") | 20 / 9804 |
| 19 | | 04'40" (+00'04") | 1000 / 10804 |
| 20 | | 02:10'02" (+05'26") | 15 / 10820 |
| 21 | | 04'36" | 1000 / 11820 |
| 22 | | 15'42" (+11'06") | 127 / 11947 |
| 23 | | 11'58" (+07'22") | 3 / 11950 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
211.24 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'33" | 00:11'53" |
| 3 | 06'37" | 00:18'30" |
| 4 | 06'43" | 00:25'13" |
| 5 | 06'44" | 00:31'57" |
| 6 | 06'36" | 00:38'33" |
| 7 | 06'42" | 00:45'15" |
| 8 | 06'40" | 00:51'55" |
| 9 | 06'38" | 00:58'33" |
| 10 | 06'35" | 01:05'08" |
| 11 | 06'34" | 01:11'42" |
| 12.0 | 06'10" | 01:17'34" |
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