10.8 km | 01:10:06 | 06:29/km日期: 2024-03-05 17:55 - 地點: 河堤 - 天氣: 很熱 - 卡路里: 641 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 49.5
Pace: 07'55" / 06'01" / 05'45" / 05'54" / 05'56" / 05'44" / 06'20" / 06'10" / 06'37" / 07'41" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'09") | 991 / 991 |
| 2 | | 05'59" (+00'15") | 1004 / 1996 |
| 3 | | 05'47" (+00'03") | 1010 / 3006 |
| 4 | | 05'52" (+00'08") | 1004 / 4011 |
| 5 | | 05'58" (+00'14") | 993 / 5004 |
| 6 | | 05'44" | 1014 / 6018 |
| 7 | | 06'16" (+00'32") | 995 / 7013 |
| 8 | | 06'13" (+00'29") | 1004 / 8018 |
| 9 | | 06'35" (+00'51") | 1003 / 9021 |
| 10 | | 07'40" (+01'56") | 1002 / 10023 |
| 11 | | 07'17" (+01'33") | 788 / 10812 |
3月累積里程 :
188.66 km 
nike \\\\n慢跑鞋 累積 :
893.8 kmAndroid - samsung SM-G9960 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'01" | 00:13'56" |
| 3 | 05'45" | 00:19'41" |
| 4 | 05'54" | 00:25'35" |
| 5 | 05'56" | 00:31'31" |
| 6 | 05'44" | 00:37'15" |
| 7 | 06'20" | 00:43'35" |
| 8 | 06'10" | 00:49'45" |
| 9 | 06'37" | 00:56'22" |
| 10 | 07'41" | 01:04'03" |
| 10.8 | 07'13" | 01:09'53" |
展開計圈分析
留言 
