10.5 km | 01:04:40 | 06:09/km日期: 2016-06-17 20:18 - 總爬升: 122 m - 地點: 和美外圍 - 卡路里: 632 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 88%
Pace: 05'42" / 05'21" / 05'27" / 06'02" / 06'03" / 06'29" / 07'11" / 05'45" / 06'28" / 07'24" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'20") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'26" (+00'05") | 1000 / 3000 |
| 4 | | 06'02" (+00'41") | 1000 / 4000 |
| 5 | | 06'02" (+00'41") | 1000 / 5000 |
| 6 | | 06'29" (+01'08") | 1000 / 6000 |
| 7 | | 07'10" (+01'49") | 1000 / 7000 |
| 8 | | 05'45" (+00'24") | 1000 / 8000 |
| 9 | | 06'27" (+01'06") | 1000 / 9000 |
| 10 | | 07'23" (+02'02") | 1000 / 10000 |
| 11 | | 05'37" (+00'16") | 496 / 10496 |
6月累積里程 :
213.13 km 
ZUZAZE (黑/紅) 累積 :
606.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'21" | 00:11'03" |
| 3 | 05'27" | 00:16'30" |
| 4 | 06'02" | 00:22'32" |
| 5 | 06'03" | 00:28'35" |
| 6 | 06'29" | 00:35'04" |
| 7 | 07'11" | 00:42'15" |
| 8 | 05'45" | 00:48'00" |
| 9 | 06'28" | 00:54'28" |
| 10 | 07'24" | 01:01'52" |
| 10.5 | 05'36" | 01:04'39" |
留言 
展開計圈分析
