15.2 km | 01:40:26 | 06:36/km日期: 2024-03-05 17:14 - 平均心率: 106 - 卡路里: 812 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 66.2
Pace: 08'53" / 06'47" / 06'37" / 06'40" / 06'32" / 06'42" / 06'47" / 06'28" / 06'21" / 06'29" / 06'25" / 06'24" / 05'58" / 05'54" / 06'03" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+03'04") | 1000 / 1000 |
| 2 | | 06'47" (+00'59") | 1000 / 2000 |
| 3 | | 06'36" (+00'48") | 1000 / 3000 |
| 4 | | 06'39" (+00'51") | 1000 / 4000 |
| 5 | | 06'32" (+00'44") | 1000 / 5000 |
| 6 | | 06'41" (+00'53") | 1000 / 6000 |
| 7 | | 06'47" (+00'59") | 856 / 6856 |
| 8 | | 06'32" (+00'44") | 1000 / 7856 |
| 9 | | 06'20" (+00'32") | 1000 / 8856 |
| 10 | | 06'25" (+00'37") | 1000 / 9856 |
| 11 | | 06'25" (+00'37") | 1000 / 10856 |
| 12 | | 06'25" (+00'37") | 1000 / 11856 |
| 13 | | 06'02" (+00'14") | 1000 / 12856 |
| 14 | | 05'48" | 1000 / 13856 |
| 15 | | 06'05" (+00'17") | 1000 / 14856 |
| 16 | | 06'45" (+00'57") | 343 / 15200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 :
501.67 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 06'47" | 00:15'40" |
| 3 | 06'37" | 00:22'17" |
| 4 | 06'40" | 00:28'57" |
| 5 | 06'32" | 00:35'29" |
| 6 | 06'42" | 00:42'11" |
| 7 | 06'47" | 00:48'58" |
| 8 | 06'28" | 00:55'26" |
| 9 | 06'21" | 01:01'47" |
| 10 | 06'29" | 01:08'16" |
| 11 | 06'25" | 01:14'41" |
| 12 | 06'24" | 01:21'05" |
| 13 | 05'58" | 01:27'03" |
| 14 | 05'54" | 01:32'57" |
| 15 | 06'03" | 01:39'00" |
| 15.2 | 07'13" | 01:40'27" |
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