5.1 km | 00:27:56 | 05:26/km日期: 2016-06-22 05:37 - 卡路里: 348 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 84%
Pace: 04'57" / 04'41" / 06'12" / 05'19" / 06'04" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'20") | 400 / 400 |
| 2 | | 05'07" (+00'40") | 400 / 800 |
| 3 | | 04'55" (+00'28") | 400 / 1200 |
| 4 | | 04'27" | 400 / 1600 |
| 5 | | 04'48" (+00'21") | 400 / 2000 |
| 6 | | 06'16" (+01'49") | 400 / 2400 |
| 7 | | 06'38" (+02'11") | 400 / 2800 |
| 8 | | 05'14" (+00'47") | 400 / 3199 |
| 9 | | 05'17" (+00'50") | 400 / 3599 |
| 10 | | 05'19" (+00'52") | 400 / 3999 |
| 11 | | 05'27" (+01'00") | 400 / 4399 |
| 12 | | 06'53" (+02'26") | 400 / 4800 |
| 13 | | 05'30" (+01'03") | 333 / 5133 |
6月累積里程 : 147.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'41" | 00:09'38" |
| 3 | 06'12" | 00:15'50" |
| 4 | 05'19" | 00:21'09" |
| 5 | 06'04" | 00:27'13" |
| 5.1 | 05'22" | 00:27'56" |
展開計圈分析
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