18.5 km | 01:47:02 | 05:46/km日期: 2024-03-09 05:21 - 卡路里: 1099 Cal - 平均步頻: 171 - 溫度: 19°C - 濕度: 62.6
Pace: 06'00" / 06'00" / 05'44" / 05'55" / 05'58" / 05'47" / 06'00" / 05'51" / 05'55" / 05'52" / 05'50" / 05'49" / 05'36" / 05'29" / 05'30" / 05'32" / 05'23" / 05'35" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'28") | 996 / 996 |
2 | | 06'02" (+00'35") | 995 / 1992 |
3 | | 05'45" (+00'18") | 1010 / 3003 |
4 | | 05'53" (+00'26") | 1003 / 4006 |
5 | | 05'58" (+00'31") | 997 / 5004 |
6 | | 05'44" (+00'17") | 1006 / 6010 |
7 | | 05'59" (+00'32") | 1001 / 7011 |
8 | | 05'51" (+00'24") | 1014 / 8026 |
9 | | 05'57" (+00'30") | 991 / 9017 |
10 | | 05'51" (+00'24") | 1001 / 10019 |
11 | | 05'46" (+00'19") | 1009 / 11029 |
12 | | 05'52" (+00'25") | 1003 / 12032 |
13 | | 05'34" (+00'07") | 1004 / 13036 |
14 | | 05'27" | 1004 / 14040 |
15 | | 05'29" (+00'02") | 1002 / 15042 |
16 | | 05'32" (+00'05") | 999 / 16042 |
17 | | 05'28" (+00'01") | 1004 / 17047 |
18 | | 05'30" (+00'03") | 1005 / 18052 |
19 | | 05'27" | 500 / 18553 |
3月累積里程 :
124.48 km Adidas Adizero SL 累積 :
542.0 kmAndroid - samsung SM-A528B 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'00" | 00:12'00" |
3 | 05'44" | 00:17'44" |
4 | 05'55" | 00:23'39" |
5 | 05'58" | 00:29'37" |
6 | 05'47" | 00:35'24" |
7 | 06'00" | 00:41'24" |
8 | 05'51" | 00:47'15" |
9 | 05'55" | 00:53'10" |
10 | 05'52" | 00:59'02" |
11 | 05'50" | 01:04'52" |
12 | 05'49" | 01:10'41" |
13 | 05'36" | 01:16'17" |
14 | 05'29" | 01:21'46" |
15 | 05'30" | 01:27'16" |
16 | 05'32" | 01:32'48" |
17 | 05'23" | 01:38'11" |
18 | 05'35" | 01:43'46" |
18.6 | 05'21" | 01:46'44" |