0.0 km | 04:14:42 | --:--/km日期: 2024-03-10 06:00 - 卡路里: 2127 Cal - 溫度: 15°C - 濕度: 67.8
Pace: 05'40" / 05'47" / 05'41" / 05'29" / 05'41" / 05'48" / 05'44" / 05'48" / 05'58" / 05'57" / 05'45" / 05'43" / 05'35" / 05'26" / 05'31" / 05'34" / 06'14" / 05'49" / 05'33" / 05'18" / 05'23" / 05'32" / 05'31" / 06'01" / 05'47" / 05'40" / 06'28" / 05'50" / 05'54" / 06'06" / 05'54" / 05'59" / 06'55" / 06'09" / 06'13" / 06'18" / 06'24" / 07'15" / 06'18" / 06'03" / 06'14" / 06'18" / 06'22" / 00'00" /
3月累積里程 : 151.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'47" | 00:11'27" |
3 | 05'41" | 00:17'08" |
4 | 05'29" | 00:22'37" |
5 | 05'41" | 00:28'18" |
6 | 05'48" | 00:34'06" |
7 | 05'44" | 00:39'50" |
8 | 05'48" | 00:45'38" |
9 | 05'58" | 00:51'36" |
10 | 05'57" | 00:57'33" |
11 | 05'45" | 01:03'18" |
12 | 05'43" | 01:09'01" |
13 | 05'35" | 01:14'36" |
14 | 05'26" | 01:20'02" |
15 | 05'31" | 01:25'33" |
16 | 05'34" | 01:31'07" |
17 | 06'14" | 01:37'21" |
18 | 05'49" | 01:43'10" |
19 | 05'33" | 01:48'43" |
20 | 05'18" | 01:54'01" |
21 | 05'23" | 01:59'24" |
22 | 05'32" | 02:04'56" |
23 | 05'31" | 02:10'27" |
24 | 06'01" | 02:16'28" |
25 | 05'47" | 02:22'15" |
26 | 05'40" | 02:27'55" |
27 | 06'28" | 02:34'23" |
28 | 05'50" | 02:40'13" |
29 | 05'54" | 02:46'07" |
30 | 06'06" | 02:52'13" |
31 | 05'54" | 02:58'07" |
32 | 05'59" | 03:04'06" |
33 | 06'55" | 03:11'01" |
34 | 06'09" | 03:17'10" |
35 | 06'13" | 03:23'23" |
36 | 06'18" | 03:29'41" |
37 | 06'24" | 03:36'05" |
38 | 07'15" | 03:43'20" |
39 | 06'18" | 03:49'38" |
40 | 06'03" | 03:55'41" |
41 | 06'14" | 04:01'55" |
42 | 06'18" | 04:08'13" |
43 | 06'22" | 04:14'35" |
43.0 | 04'57" | 04:14'42" |