12.0 km | 01:12:06 | 06:00/km日期: 2024-03-10 04:48 - 卡路里: 757 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 72.7
Pace: 06'27" / 07'33" / 06'01" / 05'58" / 07'25" / 06'02" / 06'05" / 06'23" / 06'00" / 05'55" / 05'51" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'03") | 1000 / 1000 |
| 2 | | 06'15" (+00'51") | 1000 / 2000 |
| 3 | | 06'00" (+00'36") | 1000 / 3000 |
| 4 | | 05'58" (+00'34") | 1000 / 4000 |
| 5 | | 05'57" (+00'33") | 1000 / 5000 |
| 6 | | 06'01" (+00'37") | 1000 / 6000 |
| 7 | | 06'05" (+00'41") | 1000 / 7000 |
| 8 | | 06'07" (+00'43") | 1000 / 8000 |
| 9 | | 06'00" (+00'36") | 1000 / 9000 |
| 10 | | 05'54" (+00'30") | 1000 / 10000 |
| 11 | | 05'51" (+00'27") | 1000 / 11000 |
| 12 | | 05'24" | 1000 / 12000 |
| 13 | | 04'37" | 9 / 12009 |
3月累積里程 :
200.32 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'33" | 00:14'00" |
| 3 | 06'01" | 00:20'01" |
| 4 | 05'58" | 00:25'59" |
| 5 | 07'25" | 00:33'24" |
| 6 | 06'02" | 00:39'26" |
| 7 | 06'05" | 00:45'31" |
| 8 | 06'23" | 00:51'54" |
| 9 | 06'00" | 00:57'54" |
| 10 | 05'55" | 01:03'49" |
| 11 | 05'51" | 01:09'40" |
| 12 | 05'24" | 01:15'04" |
| 12.0 | 05'10" | 01:15'07" |
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