18.0 km | 01:51:24 | 06:10/km日期: 2024-03-13 07:05 - 平均心率: 153 - 卡路里: 978 Cal - 溫度: 15°C - 濕度: 71.7
Pace: 06'16" / 06'36" / 06'24" / 07'25" / 07'21" / 06'21" / 06'30" / 06'34" / 07'25" / 06'19" / 11'47" / 07'36" / 05'57" / 06'04" / 05'51" / 06'18" / 05'39" / 05'27" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'55") | 1000 / 1000 |
| 2 | | 06'35" (+01'14") | 1000 / 2000 |
| 3 | | 06'24" (+01'03") | 1000 / 3000 |
| 4 | | 06'32" (+01'11") | 1000 / 4000 |
| 5 | | 06'20" (+00'59") | 1000 / 5000 |
| 6 | | 06'20" (+00'59") | 1000 / 6000 |
| 7 | | 06'29" (+01'08") | 1000 / 7000 |
| 8 | | 06'34" (+01'13") | 1000 / 8000 |
| 9 | | 06'12" (+00'51") | 1000 / 9000 |
| 10 | | 06'19" (+00'58") | 1000 / 10000 |
| 11 | | 06'25" (+01'04") | 1000 / 11000 |
| 12 | | 06'00" (+00'39") | 1000 / 12000 |
| 13 | | 05'56" (+00'35") | 1000 / 13000 |
| 14 | | 06'04" (+00'43") | 1000 / 14000 |
| 15 | | 05'51" (+00'30") | 1000 / 15000 |
| 16 | | 05'46" (+00'25") | 1000 / 16000 |
| 17 | | 05'38" (+00'17") | 1000 / 17000 |
| 18 | | 05'21" | 1000 / 18000 |
| 19 | | 04'46" | 47 / 18047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
297.04 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'36" | 00:12'52" |
| 3 | 06'24" | 00:19'16" |
| 4 | 07'25" | 00:26'41" |
| 5 | 07'21" | 00:34'02" |
| 6 | 06'21" | 00:40'23" |
| 7 | 06'30" | 00:46'53" |
| 8 | 06'34" | 00:53'27" |
| 9 | 07'25" | 01:00'52" |
| 10 | 06'19" | 01:07'11" |
| 11 | 11'47" | 01:18'58" |
| 12 | 07'36" | 01:26'34" |
| 13 | 05'57" | 01:32'31" |
| 14 | 06'04" | 01:38'35" |
| 15 | 05'51" | 01:44'26" |
| 16 | 06'18" | 01:50'44" |
| 17 | 05'39" | 01:56'23" |
| 18 | 05'27" | 02:01'50" |
| 18.0 | 04'54" | 02:02'04" |
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