16.3 km | 01:41:16 | 06:13/km日期: 2024-03-14 07:08 - 平均心率: 148 - 卡路里: 860 Cal - 溫度: 16°C - 濕度: 84.3
Pace: 06'37" / 06'34" / 06'22" / 07'16" / 06'38" / 06'33" / 15'20" / 06'11" / 07'03" / 06'24" / 07'56" / 06'33" / 06'07" / 05'58" / 06'36" / 05'46" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'52") | 1000 / 1000 |
| 2 | | 06'34" (+00'49") | 1000 / 2000 |
| 3 | | 06'21" (+00'36") | 1000 / 3000 |
| 4 | | 06'22" (+00'37") | 1000 / 4000 |
| 5 | | 06'18" (+00'33") | 1000 / 5000 |
| 6 | | 06'33" (+00'48") | 1000 / 6000 |
| 7 | | 06'16" (+00'31") | 1000 / 7000 |
| 8 | | 06'11" (+00'26") | 1000 / 8000 |
| 9 | | 06'07" (+00'22") | 1000 / 9000 |
| 10 | | 06'23" (+00'38") | 1000 / 10000 |
| 11 | | 06'06" (+00'21") | 1000 / 11000 |
| 12 | | 06'16" (+00'31") | 1000 / 12000 |
| 13 | | 06'06" (+00'21") | 1000 / 13000 |
| 14 | | 05'57" (+00'12") | 1000 / 14000 |
| 15 | | 05'48" (+00'03") | 1000 / 15000 |
| 16 | | 05'45" | 1000 / 16000 |
| 17 | | 05'40" | 254 / 16254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
297.04 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'34" | 00:13'11" |
| 3 | 06'22" | 00:19'33" |
| 4 | 07'16" | 00:26'49" |
| 5 | 06'38" | 00:33'27" |
| 6 | 06'33" | 00:40'00" |
| 7 | 15'20" | 00:55'20" |
| 8 | 06'11" | 01:01'31" |
| 9 | 07'03" | 01:08'34" |
| 10 | 06'24" | 01:14'58" |
| 11 | 07'56" | 01:22'54" |
| 12 | 06'33" | 01:29'27" |
| 13 | 06'07" | 01:35'34" |
| 14 | 05'58" | 01:41'32" |
| 15 | 06'36" | 01:48'08" |
| 16 | 05'46" | 01:53'54" |
| 16.3 | 05'57" | 01:55'25" |
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