22.0 km | 02:30:52 | 06:51/km日期: 2024-03-16 06:12 - 總爬升: 181 m - 平均心率: 153 - 卡路里: 1359 Cal - 溫度: 20°C - 濕度: 72.9
Pace: 06'52" / 05'57" / 05'54" / 06'40" / 06'12" / 06'01" / 06'16" / 06'40" / 07'17" / 07'39" / 07'17" / 06'30" / 07'10" / 06'30" / 09'47" / 06'52" / 07'20" / 06'40" / 06'56" / 06'45" / 06'38" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'58") | 1000 / 1000 |
2 | | 05'56" (+00'03") | 1000 / 2000 |
3 | | 05'53" | 1000 / 3000 |
4 | | 06'40" (+00'47") | 1000 / 4000 |
5 | | 06'11" (+00'18") | 1000 / 5000 |
6 | | 06'01" (+00'08") | 1000 / 6000 |
7 | | 06'15" (+00'22") | 1000 / 7000 |
8 | | 06'39" (+00'46") | 1000 / 8000 |
9 | | 07'16" (+01'23") | 1000 / 9000 |
10 | | 07'39" (+01'46") | 1000 / 10000 |
11 | | 07'16" (+01'23") | 1000 / 11000 |
12 | | 06'30" (+00'37") | 1000 / 12000 |
13 | | 07'09" (+01'16") | 1000 / 13000 |
14 | | 06'30" (+00'37") | 1000 / 14000 |
15 | | 09'45" (+03'52") | 1000 / 15000 |
16 | | 06'52" (+00'59") | 1000 / 16000 |
17 | | 07'20" (+01'27") | 1000 / 17000 |
18 | | 06'39" (+00'46") | 1000 / 18000 |
19 | | 06'55" (+01'02") | 1000 / 19000 |
20 | | 06'44" (+00'51") | 1000 / 20000 |
21 | | 06'38" (+00'45") | 1000 / 21000 |
22 | | 07'00" (+01'07") | 998 / 21998 |
花蓮Abu tanapima