10.0 km | 00:54:47 | 05:28/km日期: 2016-06-30 19:50 - 卡路里: 727 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 68%
Pace: 05'40" / 05'04" / 05'15" / 05'25" / 05'33" / 05'29" / 05'32" / 05'41" / 06'19" / 04'47" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'54") | 1000 / 1000 |
| 2 | | 05'04" (+00'18") | 1000 / 2000 |
| 3 | | 05'15" (+00'29") | 1000 / 3000 |
| 4 | | 05'24" (+00'38") | 1000 / 4000 |
| 5 | | 05'32" (+00'46") | 1000 / 5000 |
| 6 | | 05'29" (+00'43") | 1000 / 6000 |
| 7 | | 05'31" (+00'45") | 1000 / 7000 |
| 8 | | 05'41" (+00'55") | 1000 / 8000 |
| 9 | | 06'18" (+01'32") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 03'36" | 9 / 10009 |
6月累積里程 : 72.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'04" | 00:10'44" |
| 3 | 05'15" | 00:15'59" |
| 4 | 05'25" | 00:21'24" |
| 5 | 05'33" | 00:26'57" |
| 6 | 05'29" | 00:32'26" |
| 7 | 05'32" | 00:37'58" |
| 8 | 05'41" | 00:43'39" |
| 9 | 06'19" | 00:49'58" |
| 10 | 04'47" | 00:54'45" |
| 10.0 | 03'23" | 00:54'47" |
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