10.1 km | 00:55:03 | 05:28/km日期: 2024-03-27 17:33 - 平均心率: 151 - 卡路里: 543 Cal - 溫度: 29°C - 濕度: 52.2
Pace: 05'05" / 06'28" / 05'12" / 05'28" / 05'25" / 04'13" / 05'23" / 05'44" / 05'43" / 05'44" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'33") | 1186 / 1186 |
| 2 | | 04'23" (+00'14") | 1073 / 2259 |
| 3 | | 09'50" (+05'41") | 167 / 2425 |
| 4 | | 04'13" (+00'04") | 1093 / 3518 |
| 5 | | 10'52" (+06'43") | 183 / 3701 |
| 6 | | 04'13" (+00'04") | 1072 / 4773 |
| 7 | | 10'25" (+06'16") | 195 / 4968 |
| 8 | | 04'10" (+00'01") | 1080 / 6048 |
| 9 | | 10'40" (+06'31") | 188 / 6236 |
| 10 | | 04'09" | 1077 / 7313 |
| 11 | | 11'01" (+06'52") | 184 / 7497 |
| 12 | | 04'42" (+00'33") | 1071 / 8568 |
| 13 | | 10'45" (+06'36") | 172 / 8741 |
| 14 | | 04'43" (+00'34") | 1101 / 9841 |
| 15 | | 11'07" (+06'58") | 221 / 10062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
400.72 km 
Saucony 🌠Endorphin Pro 2🌌 累積 :
413.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 06'28" | 00:11'33" |
| 3 | 05'12" | 00:16'45" |
| 4 | 05'28" | 00:22'13" |
| 5 | 05'25" | 00:27'38" |
| 6 | 04'13" | 00:31'51" |
| 7 | 05'23" | 00:37'14" |
| 8 | 05'44" | 00:42'58" |
| 9 | 05'43" | 00:48'41" |
| 10 | 05'44" | 00:54'25" |
| 10.1 | 09'47" | 00:55'02" |
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