10.0 km | 00:55:31 | 05:32/km日期: 2016-05-17 18:49 - 卡路里: 822 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 61%
Pace: 05'41" / 05'40" / 05'44" / 05'42" / 05'44" / 05'31" / 05'29" / 05'31" / 05'24" / 05'00" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'41") | 1000 / 1000 |
| 2 | | 05'39" (+00'39") | 1000 / 2000 |
| 3 | | 05'44" (+00'44") | 1000 / 3000 |
| 4 | | 05'42" (+00'42") | 1000 / 4000 |
| 5 | | 05'43" (+00'43") | 1000 / 5000 |
| 6 | | 05'31" (+00'31") | 1000 / 6000 |
| 7 | | 05'28" (+00'28") | 1000 / 7000 |
| 8 | | 05'31" (+00'31") | 1000 / 8000 |
| 9 | | 05'23" (+00'23") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 06'15" (+01'15") | 13 / 10013 |
5月累積里程 : 50.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'40" | 00:11'21" |
| 3 | 05'44" | 00:17'05" |
| 4 | 05'42" | 00:22'47" |
| 5 | 05'44" | 00:28'31" |
| 6 | 05'31" | 00:34'02" |
| 7 | 05'29" | 00:39'31" |
| 8 | 05'31" | 00:45'02" |
| 9 | 05'24" | 00:50'26" |
| 10 | 05'00" | 00:55'26" |
| 10.0 | 06'01" | 00:55'31" |
展開計圈分析
留言 
