11.3 km | 01:09:20 | 06:08/km日期: 2016-06-30 18:09 - 卡路里: 925 Cal - 溫度: 26°C - 濕度: 91%
Pace: 07'16" / 06'28" / 06'03" / 05'57" / 06'03" / 06'11" / 06'00" / 05'55" / 06'00" / 05'51" / 05'43" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'23") | 5016 / 5016 |
2 | | 05'58" | 5020 / 10036 |
3 | | 05'38" | 1316 / 11353 |
6月累積里程 : 224.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'28" | 00:13'44" |
3 | 06'03" | 00:19'47" |
4 | 05'57" | 00:25'44" |
5 | 06'03" | 00:31'47" |
6 | 06'11" | 00:37'58" |
7 | 06'00" | 00:43'58" |
8 | 05'55" | 00:49'53" |
9 | 06'00" | 00:55'53" |
10 | 05'51" | 01:01'44" |
11 | 05'43" | 01:07'27" |
11.3 | 06'15" | 01:09'20" |