17.1 km | 01:50:00 | 06:26/km日期: 2016-07-02 05:52 - 總爬升: 447 m - 地點: 陽明山 - 卡路里: 1138 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'39" / 06'40" / 08'09" / 09'04" / 08'49" / 06'37" / 07'06" / 06'35" / 05'00" / 04'33" / 05'06" / 06'39" / 06'07" / 05'02" / 05'39" / 07'32" / 04'21" / 03'56" /
7月累積里程 :
115.41 km ![](images/shoe.png)
MIZUNO WAVE SPACER AR4 WIDE 累積 :
473.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'40" | 00:13'19" |
3 | 08'09" | 00:21'28" |
4 | 09'04" | 00:30'32" |
5 | 08'49" | 00:39'21" |
6 | 06'37" | 00:45'58" |
7 | 07'06" | 00:53'04" |
8 | 06'35" | 00:59'39" |
9 | 05'00" | 01:04'39" |
10 | 04'33" | 01:09'12" |
11 | 05'06" | 01:14'18" |
12 | 06'39" | 01:20'57" |
13 | 06'07" | 01:27'04" |
14 | 05'02" | 01:32'06" |
15 | 05'39" | 01:37'45" |
16 | 07'32" | 01:45'17" |
17 | 04'21" | 01:49'38" |
17.1 | 03'54" | 01:50'00" |