5.7 km | 00:31:21 | 05:27/km日期: 2016-07-18 20:21 - 卡路里: 419 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 93%
Pace: 00'25" / 04'50" / 04'57" / 05'43" / 06'09" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'50") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 04'57" (+00'07") | 1000 / 3000 |
| 4 | | 05'42" (+00'52") | 1000 / 4000 |
| 5 | | 06'09" (+01'19") | 1000 / 5000 |
| 6 | | 05'20" (+00'30") | 749 / 5749 |
7月累積里程 : 55.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'25" | 00:00'25" |
| 2 | 04'50" | 00:05'15" |
| 3 | 04'57" | 00:10'12" |
| 4 | 05'43" | 00:15'55" |
| 5 | 06'09" | 00:22'04" |
| 5.7 | 05'21" | 00:26'05" |
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