11.9 km | 01:17:35 | 06:30/km日期: 2016-07-04 15:49 - 卡路里: 654 Cal - 總步數: 13897 - 平均步頻: 179 - 平均步幅: 85 cm - 溫度: 33°C - 濕度: 67%
Pace: 07'20" / 06'58" / 06'39" / 06'41" / 06'17" / 06'12" / 06'39" / 06'14" / 06'30" / 06'17" / 06'04" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'29") | 1005 / 1005 | 175 / 76 |
| 2 | | 06'59" (+01'01") | 1004 / 2009 | 171 / 83 |
| 3 | | 06'42" (+00'44") | 1006 / 3016 | 179 / 83 |
| 4 | | 06'37" (+00'39") | 1007 / 4023 | 178 / 84 |
| 5 | | 06'17" (+00'19") | 1002 / 5025 | 180 / 88 |
| 6 | | 06'11" (+00'13") | 1002 / 6028 | 181 / 89 |
| 7 | | 06'43" (+00'45") | 1006 / 7035 | 177 / 83 |
| 8 | | 06'14" (+00'16") | 1009 / 8044 | 181 / 88 |
| 9 | | 06'27" (+00'29") | 1006 / 9051 | 181 / 85 |
| 10 | | 06'11" (+00'13") | 1006 / 10058 | 179 / 89 |
| 11 | | 05'58" | 1004 / 11063 | 182 / 91 |
| 12 | | 05'49" | 915 / 11978 | 182 / 94 |
7月累積里程 : 455.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'58" | 00:14'18" |
| 3 | 06'39" | 00:20'57" |
| 4 | 06'41" | 00:27'38" |
| 5 | 06'17" | 00:33'55" |
| 6 | 06'12" | 00:40'07" |
| 7 | 06'39" | 00:46'46" |
| 8 | 06'14" | 00:53'00" |
| 9 | 06'30" | 00:59'30" |
| 10 | 06'17" | 01:05'47" |
| 11 | 06'04" | 01:11'51" |
| 11.9 | 06'15" | 01:17'35" |
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