21.5 km | 02:36:46 | 07:17/km日期: 2024-04-14 05:23 - 總爬升: 139 m - 平均心率: 126 - 卡路里: 1613 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 93.8
Pace: 08'07" / 07'04" / 07'01" / 07'29" / 06'50" / 06'48" / 06'53" / 07'42" / 06'47" / 07'10" / 06'43" / 07'50" / 08'51" / 07'37" / 07'03" / 06'41" / 06'31" / 10'06" / 06'12" / 06'01" / 06'14" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+02'07") | 1000 / 1000 |
2 | | 07'03" (+01'03") | 1000 / 2000 |
3 | | 07'01" (+01'01") | 1000 / 3000 |
4 | | 07'29" (+01'29") | 1000 / 4000 |
5 | | 06'49" (+00'49") | 1000 / 5000 |
6 | | 06'48" (+00'48") | 1000 / 6000 |
7 | | 06'52" (+00'52") | 1000 / 7000 |
8 | | 07'42" (+01'42") | 1000 / 8000 |
9 | | 06'46" (+00'46") | 1000 / 9000 |
10 | | 07'09" (+01'09") | 1000 / 10000 |
11 | | 06'43" (+00'43") | 1000 / 11000 |
12 | | 07'50" (+01'50") | 1000 / 12000 |
13 | | 08'51" (+02'51") | 1000 / 13000 |
14 | | 07'37" (+01'37") | 1000 / 14000 |
15 | | 07'02" (+01'02") | 1000 / 15000 |
16 | | 06'40" (+00'40") | 1000 / 16000 |
17 | | 06'31" (+00'31") | 1000 / 17000 |
18 | | 10'06" (+04'06") | 1000 / 18000 |
19 | | 06'12" (+00'12") | 1000 / 19000 |
20 | | 06'00" | 1000 / 20000 |
21 | | 06'14" (+00'14") | 1000 / 21000 |
22 | | 10'01" (+04'01") | 508 / 21508 |
新竹曾國華
新竹曾國華
新竹曾國華