15.1 km | 01:22:47 | 05:29/km日期: 2024-04-16 17:09 - 平均心率: 138 - 卡路里: 928 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 62.9
Pace: 05'23" / 05'12" / 10'39" / 05'20" / 05'12" / 05'16" / 05'15" / 05'09" / 07'24" / 04'49" / 09'21" / 06'59" / 06'11" / 05'58" / 06'08" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'35") | 1000 / 1000 |
| 2 | | 05'12" (+00'24") | 1000 / 2000 |
| 3 | | 05'28" (+00'40") | 1000 / 3000 |
| 4 | | 05'19" (+00'31") | 1000 / 4000 |
| 5 | | 05'12" (+00'24") | 1000 / 5000 |
| 6 | | 05'15" (+00'27") | 1000 / 6000 |
| 7 | | 05'15" (+00'27") | 1000 / 7000 |
| 8 | | 05'08" (+00'20") | 1000 / 8000 |
| 9 | | 05'05" (+00'17") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'43" (+00'55") | 1000 / 11000 |
| 12 | | 06'17" (+01'29") | 1000 / 12000 |
| 13 | | 06'11" (+01'23") | 1000 / 13000 |
| 14 | | 05'58" (+01'10") | 1000 / 14000 |
| 15 | | 06'07" (+01'19") | 1000 / 15000 |
| 16 | | 05'47" (+00'59") | 53 / 15053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
219.45 km 
Asics TARTHER RP3 累積 :
1287.2 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'12" | 00:10'35" |
| 3 | 10'39" | 00:21'14" |
| 4 | 05'20" | 00:26'34" |
| 5 | 05'12" | 00:31'46" |
| 6 | 05'16" | 00:37'02" |
| 7 | 05'15" | 00:42'17" |
| 8 | 05'09" | 00:47'26" |
| 9 | 07'24" | 00:54'50" |
| 10 | 04'49" | 00:59'39" |
| 11 | 09'21" | 01:09'00" |
| 12 | 06'59" | 01:15'59" |
| 13 | 06'11" | 01:22'10" |
| 14 | 05'58" | 01:28'08" |
| 15 | 06'08" | 01:34'16" |
| 15.1 | 05'52" | 01:34'35" |
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