10.0 km | 01:10:41 | 07:02/km日期: 2016-07-05 16:48 - 總爬升: 113 m - 卡路里: 828 Cal - 溫度: 33°C - 濕度: 66%
Pace: 07'30" / 07'24" / 06'28" / 06'46" / 06'59" / 06'58" / 07'00" / 06'43" / 07'51" / 06'07" / 21'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" | 10105 / 10105 |
7月累積里程 :
84.43 km ![](images/shoe.png)
MIZUNO WAVE SPACER AR4 累積 :
5478.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'24" | 00:14'54" |
3 | 06'28" | 00:21'22" |
4 | 06'46" | 00:28'08" |
5 | 06'59" | 00:35'07" |
6 | 06'58" | 00:42'05" |
7 | 07'00" | 00:49'05" |
8 | 06'43" | 00:55'48" |
9 | 07'51" | 01:03'39" |
10 | 06'07" | 01:09'46" |
10.0 | 21'49" | 01:10'41" |