10.1 km | 00:50:38 | 05:00/km日期: 2016-07-07 17:44 - 總爬升: 197 m - 地點: 泰安瀑布 - 天氣: 陰 - 卡路里: 499 Cal - 總步數: 9700 - 平均步頻: 191 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 89%
Pace: 05'27" / 04'54" / 04'46" / 05'07" / 05'30" / 05'08" / 04'43" / 04'40" / 04'39" / 04'56" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'59") | 1006 / 1006 | 187 / 94 |
| 2 | | 04'51" (+00'14") | 1008 / 2014 | 192 / 106 |
| 3 | | 04'49" (+00'12") | 1008 / 3023 | 191 / 108 |
| 4 | | 05'02" (+00'25") | 1004 / 4028 | 193 / 102 |
| 5 | | 05'30" (+00'53") | 1002 / 5030 | 191 / 94 |
| 6 | | 05'04" (+00'27") | 1007 / 6038 | 191 / 103 |
| 7 | | 04'44" (+00'07") | 1002 / 7040 | 188 / 111 |
| 8 | | 04'37" | 1000 / 8041 | 194 / 110 |
| 9 | | 04'38" (+00'01") | 1003 / 9045 | 192 / 111 |
| 10 | | 04'56" (+00'19") | 1000 / 10045 | 193 / 104 |
| 11 | | 05'11" (+00'34") | 99 / 10145 | 181 / 105 |
7月累積里程 : 176.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'54" | 00:10'21" |
| 3 | 04'46" | 00:15'07" |
| 4 | 05'07" | 00:20'14" |
| 5 | 05'30" | 00:25'44" |
| 6 | 05'08" | 00:30'52" |
| 7 | 04'43" | 00:35'35" |
| 8 | 04'40" | 00:40'15" |
| 9 | 04'39" | 00:44'54" |
| 10 | 04'56" | 00:49'50" |
| 10.1 | 08'02" | 00:50'38" |
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