42.7 km | 06:58:05 | 09:47/km日期: 2024-05-01 05:10 - 平均心率: 138 - 卡路里: 1402 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 98.2
Pace: 08'03" / 08'25" / 09'04" / 09'16" / 07'45" / 08'25" / 09'36" / 11'25" / 08'48" / 09'08" / 10'32" / 08'39" / 08'21" / 09'13" / 10'29" / 09'25" / 09'35" / 10'53" / 09'04" / 09'34" / 10'11" / 11'10" / 10'01" / 10'23" / 11'21" / 09'57" / 09'41" / 09'59" / 13'12" / 09'34" / 11'18" / 09'52" / 11'11" / 09'37" / 09'35" / 11'31" / 09'18" / 10'09" / 09'50" / 10'05" / 09'58" / 08'44" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'16") | 1000 / 1000 |
| 2 | | 08'25" (+00'40") | 1000 / 2000 |
| 3 | | 09'04" (+01'19") | 1000 / 3000 |
| 4 | | 09'15" (+01'30") | 1000 / 4000 |
| 5 | | 07'45" | 1000 / 5000 |
| 6 | | 08'25" (+00'40") | 1000 / 6000 |
| 7 | | 09'35" (+01'50") | 1000 / 7000 |
| 8 | | 11'24" (+03'39") | 1000 / 8000 |
| 9 | | 08'48" (+01'03") | 1000 / 9000 |
| 10 | | 09'08" (+01'23") | 1000 / 10000 |
| 11 | | 10'31" (+02'46") | 1000 / 11000 |
| 12 | | 08'38" (+00'53") | 1000 / 12000 |
| 13 | | 08'21" (+00'36") | 1000 / 13000 |
| 14 | | 09'12" (+01'27") | 1000 / 14000 |
| 15 | | 10'29" (+02'44") | 1000 / 15000 |
| 16 | | 09'25" (+01'40") | 1000 / 16000 |
| 17 | | 09'34" (+01'49") | 1000 / 17000 |
| 18 | | 10'53" (+03'08") | 1000 / 18000 |
| 19 | | 09'03" (+01'18") | 1000 / 19000 |
| 20 | | 09'34" (+01'49") | 1000 / 20000 |
| 21 | | 10'11" (+02'26") | 1000 / 21000 |
| 22 | | 11'09" (+03'24") | 1000 / 22000 |
| 23 | | 10'01" (+02'16") | 1000 / 23000 |
| 24 | | 10'22" (+02'37") | 1000 / 24000 |
| 25 | | 11'20" (+03'35") | 1000 / 25000 |
| 26 | | 09'56" (+02'11") | 1000 / 26000 |
| 27 | | 09'41" (+01'56") | 1000 / 27000 |
| 28 | | 09'58" (+02'13") | 1000 / 28000 |
| 29 | | 13'12" (+05'27") | 1000 / 29000 |
| 30 | | 09'34" (+01'49") | 1000 / 30000 |
| 31 | | 11'18" (+03'33") | 1000 / 31000 |
| 32 | | 09'51" (+02'06") | 1000 / 32000 |
| 33 | | 11'11" (+03'26") | 1000 / 33000 |
| 34 | | 09'35" (+01'50") | 1000 / 34000 |
| 35 | | 09'35" (+01'50") | 1000 / 35000 |
| 36 | | 11'30" (+03'45") | 1000 / 36000 |
| 37 | | 09'17" (+01'32") | 1000 / 37000 |
| 38 | | 10'09" (+02'24") | 1000 / 38000 |
| 39 | | 09'49" (+02'04") | 1000 / 39000 |
| 40 | | 10'04" (+02'19") | 1000 / 40000 |
| 41 | | 09'57" (+02'12") | 1000 / 41000 |
| 42 | | 08'44" (+00'59") | 1000 / 42000 |
| 43 | | 08'17" (+00'32") | 702 / 42702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 256.48 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 08'25" | 00:16'28" |
| 3 | 09'04" | 00:25'32" |
| 4 | 09'16" | 00:34'48" |
| 5 | 07'45" | 00:42'33" |
| 6 | 08'25" | 00:50'58" |
| 7 | 09'36" | 01:00'34" |
| 8 | 11'25" | 01:11'59" |
| 9 | 08'48" | 01:20'47" |
| 10 | 09'08" | 01:29'55" |
| 11 | 10'32" | 01:40'27" |
| 12 | 08'39" | 01:49'06" |
| 13 | 08'21" | 01:57'27" |
| 14 | 09'13" | 02:06'40" |
| 15 | 10'29" | 02:17'09" |
| 16 | 09'25" | 02:26'34" |
| 17 | 09'35" | 02:36'09" |
| 18 | 10'53" | 02:47'02" |
| 19 | 09'04" | 02:56'06" |
| 20 | 09'34" | 03:05'40" |
| 21 | 10'11" | 03:15'51" |
| 22 | 11'10" | 03:27'01" |
| 23 | 10'01" | 03:37'02" |
| 24 | 10'23" | 03:47'25" |
| 25 | 11'21" | 03:58'46" |
| 26 | 09'57" | 04:08'43" |
| 27 | 09'41" | 04:18'24" |
| 28 | 09'59" | 04:28'23" |
| 29 | 13'12" | 04:41'35" |
| 30 | 09'34" | 04:51'09" |
| 31 | 11'18" | 05:02'27" |
| 32 | 09'52" | 05:12'19" |
| 33 | 11'11" | 05:23'30" |
| 34 | 09'37" | 05:33'07" |
| 35 | 09'35" | 05:42'42" |
| 36 | 11'31" | 05:54'13" |
| 37 | 09'18" | 06:03'31" |
| 38 | 10'09" | 06:13'40" |
| 39 | 09'50" | 06:23'30" |
| 40 | 10'05" | 06:33'35" |
| 41 | 09'58" | 06:43'33" |
| 42 | 08'44" | 06:52'17" |
| 42.7 | 08'17" | 06:58'06" |
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