8.2 km | 00:39:31 | 04:48/km日期: 2024-05-02 19:30 - 平均心率: 153 - 卡路里: 498 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 70.2
Pace: 05'34" / 05'01" / 04'54" / 04'50" / 04'37" / 04'42" / 04'31" / 04'25" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'10") | 1000 / 1000 |
| 2 | | 05'01" (+00'37") | 1000 / 2000 |
| 3 | | 04'53" (+00'29") | 1000 / 3000 |
| 4 | | 04'50" (+00'26") | 1000 / 4000 |
| 5 | | 04'36" (+00'12") | 1000 / 5000 |
| 6 | | 04'42" (+00'18") | 1000 / 6000 |
| 7 | | 04'31" (+00'07") | 1000 / 7000 |
| 8 | | 04'24" | 1000 / 8000 |
| 9 | | 04'18" | 222 / 8222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 151.54 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'01" | 00:10'35" |
| 3 | 04'54" | 00:15'29" |
| 4 | 04'50" | 00:20'19" |
| 5 | 04'37" | 00:24'56" |
| 6 | 04'42" | 00:29'38" |
| 7 | 04'31" | 00:34'09" |
| 8 | 04'25" | 00:38'34" |
| 8.2 | 04'16" | 00:39'31" |
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