16.3 km | 01:31:20 | 05:35/km日期: 2024-05-02 17:11 - 平均心率: 161 - 卡路里: 1048 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 72.2
Pace: 05'36" / 05'06" / 05'09" / 05'25" / 05'24" / 05'22" / 05'26" / 05'22" / 05'15" / 05'14" / 05'22" / 05'27" / 05'50" / 05'14" / 05'12" / 07'11" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'31") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'08" (+00'03") | 1000 / 3000 |
| 4 | | 05'25" (+00'20") | 1000 / 4000 |
| 5 | | 05'24" (+00'19") | 1000 / 5000 |
| 6 | | 05'21" (+00'16") | 1000 / 6000 |
| 7 | | 05'26" (+00'21") | 1000 / 7000 |
| 8 | | 05'21" (+00'16") | 1000 / 8000 |
| 9 | | 05'14" (+00'09") | 1000 / 9000 |
| 10 | | 05'13" (+00'08") | 1000 / 10000 |
| 11 | | 05'22" (+00'17") | 1000 / 11000 |
| 12 | | 05'27" (+00'22") | 1000 / 12000 |
| 13 | | 05'49" (+00'44") | 1000 / 13000 |
| 14 | | 05'14" (+00'09") | 1000 / 14000 |
| 15 | | 05'12" (+00'07") | 1000 / 15000 |
| 16 | | 07'10" (+02'05") | 1000 / 16000 |
| 17 | | 11'25" (+06'20") | 328 / 16328 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
328.24 km 
2022亞瑟士 METASPEED EDGE 慢跑鞋 27.5橘(1011B427-800) 累積 :
787.9 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'06" | 00:10'42" |
| 3 | 05'09" | 00:15'51" |
| 4 | 05'25" | 00:21'16" |
| 5 | 05'24" | 00:26'40" |
| 6 | 05'22" | 00:32'02" |
| 7 | 05'26" | 00:37'28" |
| 8 | 05'22" | 00:42'50" |
| 9 | 05'15" | 00:48'05" |
| 10 | 05'14" | 00:53'19" |
| 11 | 05'22" | 00:58'41" |
| 12 | 05'27" | 01:04'08" |
| 13 | 05'50" | 01:09'58" |
| 14 | 05'14" | 01:15'12" |
| 15 | 05'12" | 01:20'24" |
| 16 | 07'11" | 01:27'35" |
| 16.3 | 11'27" | 01:31'21" |
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