17.1 km | 02:12:55 | 07:47/km日期: 2024-05-12 12:02 - 總爬升: 300 m - 平均心率: 140 - 卡路里: 1385 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 71.2
Pace: 07'51" / 07'25" / 07'51" / 07'14" / 06'56" / 06'22" / 06'06" / 14'38" / 06'27" / 07'15" / 07'29" / 06'43" / 07'35" / 10'22" / 06'05" / 10'32" / 52'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'03") | 1000 / 1000 |
| 2 | | 07'25" (+01'38") | 1000 / 2000 |
| 3 | | 07'51" (+02'04") | 1000 / 3000 |
| 4 | | 07'13" (+01'26") | 1000 / 4000 |
| 5 | | 06'56" (+01'09") | 1000 / 5000 |
| 6 | | 06'22" (+00'35") | 1000 / 6000 |
| 7 | | 06'05" (+00'18") | 1000 / 7000 |
| 8 | | 06'18" (+00'31") | 116 / 7116 |
| 9 | | 59'46" (+53'59") | 154 / 7270 |
| 10 | | 06'31" (+00'44") | 1000 / 8270 |
| 11 | | 06'28" (+00'41") | 1000 / 9270 |
| 12 | | 07'19" (+01'32") | 1000 / 10270 |
| 13 | | 07'37" (+01'50") | 1000 / 11270 |
| 14 | | 06'16" (+00'29") | 1000 / 12270 |
| 15 | | 06'45" (+00'58") | 462 / 12733 |
| 16 | | 11'34" (+05'47") | 1000 / 13733 |
| 17 | | 06'07" (+00'20") | 1000 / 14733 |
| 18 | | 05'51" (+00'04") | 294 / 15028 |
| 19 | | 13'29" (+07'42") | 609 / 15637 |
| 20 | | 05'47" | 1000 / 16637 |
| 21 | | 05'34" | 432 / 17070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
244.43 km 
ASICS excite trail 2 累積 :
908.4 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'25" | 00:15'16" |
| 3 | 07'51" | 00:23'07" |
| 4 | 07'14" | 00:30'21" |
| 5 | 06'56" | 00:37'17" |
| 6 | 06'22" | 00:43'39" |
| 7 | 06'06" | 00:49'45" |
| 8 | 14'38" | 01:04'23" |
| 9 | 06'27" | 01:10'50" |
| 10 | 07'15" | 01:18'05" |
| 11 | 07'29" | 01:25'34" |
| 12 | 06'43" | 01:32'17" |
| 13 | 07'35" | 01:39'52" |
| 14 | 10'22" | 01:50'14" |
| 15 | 06'05" | 01:56'19" |
| 16 | 10'32" | 02:06'51" |
| 17.1 | 03'26" | 02:10'32" |
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