13.0 km | 01:28:08 | 06:46/km日期: 2024-05-18 05:12 - 地點: 大橋 - 天氣: 陰 - 平均心率: 163 - 卡路里: 1165 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 74.2
Pace: 06'52" / 06'41" / 06'47" / 06'43" / 06'23" / 06'37" / 06'18" / 06'17" / 06'47" / 08'19" / 06'16" / 06'54" / 07'07" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'37") | 1000 / 1000 |
| 2 | | 06'40" (+00'25") | 1000 / 2000 |
| 3 | | 06'46" (+00'31") | 1000 / 3000 |
| 4 | | 06'42" (+00'27") | 1000 / 4000 |
| 5 | | 06'22" (+00'07") | 1000 / 5000 |
| 6 | | 06'37" (+00'22") | 1000 / 6000 |
| 7 | | 06'18" (+00'03") | 1000 / 7000 |
| 8 | | 06'16" (+00'01") | 1000 / 8000 |
| 9 | | 06'47" (+00'32") | 1000 / 9000 |
| 10 | | 08'19" (+02'04") | 1000 / 10000 |
| 11 | | 06'15" | 1000 / 11000 |
| 12 | | 06'53" (+00'38") | 1000 / 12000 |
| 13 | | 07'07" (+00'52") | 1000 / 13000 |
| 14 | | 15'43" (+09'28") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
129.90 km 
子母鱷魚 藍39 累積 :
643.9 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'41" | 00:13'33" |
| 3 | 06'47" | 00:20'20" |
| 4 | 06'43" | 00:27'03" |
| 5 | 06'23" | 00:33'26" |
| 6 | 06'37" | 00:40'03" |
| 7 | 06'18" | 00:46'21" |
| 8 | 06'17" | 00:52'38" |
| 9 | 06'47" | 00:59'25" |
| 10 | 08'19" | 01:07'44" |
| 11 | 06'16" | 01:14'00" |
| 12 | 06'54" | 01:20'54" |
| 13 | 07'07" | 01:28'01" |
| 13.0 | 15'32" | 01:28'08" |
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